Title: Grilled Fish W/pineapple-Cilantro Sauce
Categories: Diabetic Fish Bbq Main
Yield: 6 Sweet one

1	md	Pineapple (about 2 lb) peeled, cored and cut into 1" chuncks
3/4	c	Unsweetened Pinapple Juice
2	tb	Lime Juice
2	cl	Garlic, Minced
1/2	ts	To 1 ts Jalapeno Pepper
2	tb	Minced Cilantro
1	tb	Cornstarch
2	tb	Cold water
2	tb	To 3 Tb NutraSweet (r) Spoonfull (tm)
		Salt
		Pepper
6	oz	4 oz Halibut, Haddock or Salmon steks or fillets. Grilled

Heat Pineapple, Juices, Garlic and Jalapeno pepper to boiling in a medium saucepan; Reduce heat and simmer, uncovered about 5 minutes. Stir in cilantro; Heat to boiling.

Mix Cornstarch and cold water, Stir into boiling mixture. Boil, stiring constantly, until thickened. Remove from heat; Cool 2-3 minutes.

Stir in NutraSweet (r) Spoonfull (tm); Season to taste with salt and pepper. Serve warm over Fish or Pork.

Makes six servings

Nutritional Information Serving size 1/6 recipe (figgured with a 3 ox fish fillet) Calories -------- 185 Saturated Fat -------- Trace Protein ~-------- 24g Cholesterol ---------- 36mg Cargohydrates --- 16g Fiber---------------- 1g Total Fat ------- 3g Sodium --------------- 159mg

Diabetic Food Exchange 2 1/2 lean meat, 1 fruit

Source: NutraSweet (r) Spoonful (tm) Refill Pack Wrapper. From: John Davis Reformatted for you and yours via Nancy O'Brion and her Meal-Master

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